is also known as lazyperson's yoga. It is the assisted way to the bliss you feel at the end of a yoga class, lying in sivasana sweaty and content. This is the non-sweaty, non-strenuous and perfectly restorative variety.
This ancient form was developed in India by the doctor of the Buddha and passed along trade routes to Thailand where it was practiced in temples in the Buddhist tradition. Thai is a dynamic massage that works along the major energy lines of the body, stimulating circulation, relaxation and overall physical, emotional and mental harmony.
The receiver wears loose clothing like pajamas and the massage is given on a thin mat or yoga mat and blankets on the floor. I use my hands, feet, knees and elbows and the weight of my own body with the assistance of gravity to give a powerful massage that will wake you up and at the same time chill you out.
I also use tools I have picked up from studying dance and movement, Chi Kung, yoga, and my own intuition to give you a massage suited exactly for you.
To schedule a session in New York City between the dates of October 10th and Nov 5th, write to jennthaiyoga@gmail.com. With metta (lovingkindness) -J
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